» » Brand: Mountaineers Books Conditioning for Outdoor Fitness
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Brand: Mountaineers Books Conditioning for Outdoor Fitness

  • Book title: Brand: Mountaineers Books Conditioning for Outdoor Fitness
  • Category: Sports & Outdoors
  • Subcategory: Mountaineering
  • ISBN: 0898867568
  • Rating: 4.9
  • Votes: 883
  • Other formats: lit rtf lrf lrf
7 Reviews
Kaghma
It covered more than I personally will use, but there was good help for my needs also. Pictures along with clear instruction and the tab system for exercise reference make the book easy to use. I especially appreciated the Purpose, Precautions and Tips when given. The book will be a keeper for me though I'm far from being an athlete.
Funny duck
Very informative.
Uickabrod
I found this book to be very informative and I got a lot of great ideas from it. It was a very good value!
Bearus
high
Road.to sliver
This book was exactly what I wanted: a comprehensive reference to the types of strengthening and conditioning exercises I might want to do for my various outdoor activities. It's well-written and easy to understand, and has a lot of information. Love it!
Honeirsil
Outdoor fitness fanatics will love this training manual. Learn the science behind your training and then put these practical tips to work.
skriper
Poorly organized and difficult to read. The new edition adds more pages but no new information -- if anything, it's worse than the original. If you are looking to improve your performance, this book leaves a lot to be desired.
This book is well written and offers practical information for those who are in training. It is a useful handbook for the outdoor fitness fanatic!
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